Meet The Trainers | Capstone Fitness
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MEET THE FLORIDA TRAINERS 

Ben

NASM CPT, CES TPI – CGFI​

Christina

NASM CPT, FNS

Jessica

NASM CPT

Ben is a highly trained fitness professional, specializing in corrective exercise, post-rehab, and golf fitness, backed by certifications from NASM and TPI. With black belts in Taekwondo and Brazilian Jiu-Jitsu and two tours in Afghanistan, he brings unmatched discipline and dedication to helping clients reach their goals.

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Christina is a certified personal trainer and fitness nutrition specialist who transformed her own health journey—from long hours in accounting to efficient, results-driven training—and now helps clients of all ages achieve their goals. A former NPC bikini champion, she’s passionate about empowering others to feel strong, confident, and capable through smart workouts and proper nutrition.

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Jessica graduated from the U.S. Naval Academy and served as a Navy helicopter pilot.  After 15 years of service and becoming a mom of two, she understands firsthand the challenges of balancing fitness, family, and life’s demands.

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MEET THE CALIFORNIA TRAINERS

James

AA-T Kinesiology, ISSA CPT, TPI-GFI I & II

Yovani

NASM CPT 

James is an ISSA-certified trainer and TPI-certified golf fitness instructor with a strong foundation in kinesiology and a lifelong passion for sports. A former Marine who ranked in the top 10% on the physical fitness test, he brings discipline, experience, and a drive for excellence to every client he trains.

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Yovani is a certified stretch therapist and fitness professional who helps clients build long-term strength, mobility, and resilience through personalized, functional training. Living with Crohn’s Disease has shaped his holistic approach, inspiring him to focus on sustainable habits, recovery, and empowering others to move and feel their best.

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trainers
TPI Certified - Corrective Golf Fitness Instructor
NASM Certified Personal Trainers

© 2015 Captone Fitness

 

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