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Start your training TODAY!
Choose your training: personal training or trainer-led group fitness
Training designed to help you build strength, improve fitness, and stay accountable in a supportive environment.
We keep things simple! There are no contracts when you sign up for our monthly unlimited classes with autopay. If you need to cancel your membership, simply scroll down and complete the cancellation form 30 days prior to your next billing cycle.
NO CONTRACTS. NO HASSLE.
A FAMILY THAT FITS TOGETHER.
A healthy family is a happy family! Check out our $89 family member add on rate for our group training classes.
HSA/FSA ACCEPTED.
Ask us about how you can use HSA/FSA dollars to pay for your Capstone services.
All purchases are non-refundable.
Choose Your Training:
Group Training Classes
Trainer-led strength workouts designed to help you build muscle, burn fat, improve endurance, and stay consistent in a supportive, small-group environment.
Start with a 1-week trial or choose your membership option that fits your goals.
St. Johns Location
PLEASE ARRIVE 15 MINUTES EARLY
FOR YOUR FIRST CLASS.
Personal Training
One-on-one training tailored to your goals, fitness level, and schedule. Every session is customized by a certified trainer to help you build strength, lose fat, improve movement, and stay accountable. Personal training is sold in packages. Recommended frequency is 2-3 sessions per week for best results. Sessions expire 120 days from purchase to support commitment and results.
Start with a consultation or choose a 30 minute or 60 minute training package below to get started.
30 minute sessions
60 minute sessions
MOST POPULAR
OTHER OPTIONS
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