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Capstone Fitness Logo

Where your fitness goals meet reality.

#NoExcuses

ABOUT

Capstone Fitness is an exclusive fitness studio that offers personal training, group personal training classes and corrective golf fitness instruction.

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We opened our first location in La Quinta, CA in 2012. Our dream has always been to continue to grow our fitness family and we recently opened a second location in St. Johns, FL. 

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Unlike most gyms, fitness centers or chains, we do not have contracts, charge initiation fees or membership fees. You only pay for the services you choose.

We provide training services in a private or semi-private, non-intimidating and motivating environment.

At Capstone Fitness, we use methods and techniques designed to help you reach your fitness goals in a safe manner and we are able to work around any injury or limitation that a client may have. We listen to you and customize your workout to meet your fitness goals.

For personal training, our certified personal trainers work with you one on one to achieve your specific goals and needs.

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Our group personal training classes are not like your typical group fitness class or bootcamp. All classes are conducted by a certified personal trainer and every workout is designed to target specific muscle groups throughout the week.

We have a proven track record. Our clients have achieved their fitness goals and we’d like to help you achieve yours as well!

Contact us today to get started!

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Indio, California: (760) 218-0749  

St. Johns, Florida: (904) 760-2033

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Proudly serving the Coachella Valley, including Indio, La Quinta, Indian Wells and Palm Desert as well as St. Johns County including Saint Johns, St. Augustine, Nocatee and Ponte Vedra.

about

Why Choose Us?

Certified

All of our personal trainers are certified through the National Academy of Sports Medicine. We are not "coaches."

Work Around Injuries

We work around injuries, correct imbalances, get you stronger, and help you achieve your personal fitness goals.

Private

We are a private training facility. You will have private access to our facility and equipment.

Effective

We use methods and techniques that have been proven to be effective.

No Contracts

We do not charge monthly fees, initiation fees, and you are not tied to an annual contract. You pay only for the services you choose.

Affordable

We provide the most competitive and affordable rates.

Why Choose Us?
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MEET THE TRAINERS

Ben

NASM CPT, CES TPI – CGFI

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Christina

NASM CPT, FNS
 

James

AA-T Kinesiology, ISSA CPT, TPI-GFI I & II
 

Ben is a certified personal trainer and corrective exercise specialist through the National Academy of Sports Medicine and is a certified golf fitness instructor through Titleist Performance Institute. Read Full Bio>>

Christina is a certified personal trainer and fitness nutrition specialist through the National Academy of Sports Medicine and has a Bachelor of Science degree in Accounting. Read Full Bio>>

James is a certified trainer through International Sports Sciences Association and is a certified golf fitness instructor through Titleist Performance Institute. James also has an Associates of Arts in Kinesiology. Read Full Bio >>

trainers

 WHAT WE DO 

BOOT CAMP

Boot camp - Group Fitness
Personal Trainer

PERSONAL TRAINING

Corrective Golf Fitness Instruction

GOLF FITNESS

What We Do

CONTACT INDIO

Our Address:

80250 Highway 111, Ste 102C
Indio, CA 92201

Phone:

(760) 218-0749

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contact indio

CONTACT ST. JOHNS

Our Address:

160 Shops Boulevard Unit 20

Saint Johns, Florida 32259

Phone:

(904) 760-2033

Success! Message received.

Contact St Johns

Join Our Team

Capstone Fitness is looking for personable, professional and responsible personal trainers to join our team.

Please submit resume, along with which location you are applying for below.

Stay Connected with Us on Social Media!

Indio, CA

St. Johns, FL

  • Instagram - Indio, CA
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  • Instagram - St. Johns
  • Facebook - St. Johns
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